Leslie Sansone's Walk At Home - 5 Mile Walk

Buy This Item Leslie Sansone's Walk At Home - 5 Mile Walk by Starz / Anchor Bay  Available from Amazon  $16.99  on 9-21-2008     The 5-MILE ADVANCED WALK AT HOME program created by revolutionary walking expert Leslie Sansone is packed with exciting moves and toning exercises to take experienced walkers to the next level. Lose weight, get fit and build your strength with this total body workout! To help meet your fitness and weight loss goals, the program includes 4 fun and challenging advanced walking routines you can do at home. These programs were specifically designed to ramp up your workout and help burn more fat and calories. For those who want a greater challenge, try using Leslie’s walk boosters—the walk belt, the 2 lb. hand weights and the firming band. The routines can be done with or without the boosts, for an equally effective workout. It’s easy to follow and guaranteed to get your heart pumping. We all know that diet plays a crucial role in maintaining weight and good health, so as an added bonus, you will enjoy Leslie’s DVD segment "7-Day Healthy Weight Loss Meal Plan". Get excited, get fit and challenge yourself with the all-inclusive 5-Mile Advanced Walk at Home program! Reader Reviews Leslie Sansone's Walk At Home - 5 Mile Walk I really love Leslie Sansone's walking dvd's. This one is my favorite. It has 5 different workouts and you can gear it to your range of motion. You can vary the workouts during the week and not get bored with your workout. Doing the whole 5miles really gives you a great workout. I highly recommend this dvd workout to everyone no matter what shape you are in because you can work up to the longer and more strenuous workouts. This makes it very diverse workout dvd.

Leslie Sansone's Walk At Home - 5 Mile Walk Available from Amazon Price: $16.99 Updated on 9-21-2008.

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