Low Impact Aerobics

Buy This Item Low Impact Aerobics by Best Film And Video  Available from Amazon  $5.99  on 8-8-2008     I got the 1985 version of this (with Deborah Crocker) at a garage sale a couple years ago, and it quickly became my absolute FAVORITE exercise video ever. It is low-impact, as it says, but it also has a 5-minute section with normal aerobics that the instructor says you can follow if you wish by doing the low-impact step with the aerobic arm moves. <br />I always feel like I got a good workout, and the steps are SUPER EASY to follow. The cues are off a little sometimes, and one of the girls in the back is uncoordinated, but its mostly just funny. I don't mind the silly outfits, as it's like a blast from the past! lol. Anyways, I definitely recommend this to anyone- especially beginners. Enjoy! Reader Reviews I've had this tape for 20+ years and LOVE it! Once you get the movements down, you don't even have to watch it ... just listen to the music and the instructor and you can do it blindfolded. It's a good workout and has helped me tone up and lose weight. It's good for beginners. I hadn't been exercising in many years and I thought I'd give this tape another chance. The first couple of times I was winded and thought I'd never be through. That was only because I was so out of shape. After that it felt good. You get to move your whole body and in enough repetitions so you don't get lost. It's really a fun 30 min workout. I recommend this to everyone starting out.

Low Impact Aerobics Available from Amazon Price: $5.99 Updated on 8-8-2008.

SPONSORED LINKS