Denise Austin: Fat Burning Dance Mix

Buy This Item Denise Austin: Fat Burning Dance Mix by Lions Gate  Available from Amazon  $11.99  on 9-18-2008     It's no secret dancers have fantastic bodies - now you can too! FAT-BURNING DANCE MIX blends the hottest body-slimming dance moves to help you lose weight and shape a smoldering sexy body! With her infectious energy Denise Austin will have you twisting jumping and bumping your way to a leaner more confident you. And with four exciting fat-burning dance routines to choose from you can mix and match for a fun and fresh workout every time! The DVD includes: WARM-UP: This 5-minute warm-up helps maximize your inch-trimming results by preparing your body for any of the four dance workouts. JAZZ & POP: Strike a pose! This 10-minute workout features fun Broadway-style jazz moves that will have you high-kicking those extra pounds away! LATIN GROOVE: This 10-minute session will get your heart pumping to the rhythm of a Latin beat as you Mambo Cha-Cha and Samba your body slim! CLUB FUNK: Crank up the volume and your fat-burning furnace as you get down and funky with this 10-minute session of hip-hop fun! BALLET SCULPT: Lunge plie and sculpt your way to a longer leaner dancer's body with 15 minutes of total-body and core-conditioning ballet exercises! COOL DOWN: Lower your heart rate and increase your flexibility with this 5-minute cool down. You'll feel energized toned and fit all day long!System Requirements:Run Time: 55 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 012236205852 Manufacturer No: 20585 Reader Reviews I always enjoy Denise's exercise videos as her routines are always easy to follow. This is not an advanced aerobics video, however, and I didn't get my heart rate way up there. It was challenging in that I need to work on balance and things of that nature and she included some exercises in that genre. I'll probably only use it on a day when I don't need to grind it out, tho.

Denise Austin: Fat Burning Dance Mix Available from Amazon Price: $11.99 Updated on 9-18-2008.

SPONSORED LINKS