Denise Austin: Yoga Body Burn

Buy This Item Denise Austin: Yoga Body Burn by Lions Gate  Available from Amazon  $12.99  on 10-10-2008     I've been doing Kundalini Yoga with Ana Brett & Ravi Singh and absolutely love their dvds. I thought what the heckI'll try this one. I was so disappointed. By the time I got into position (I had to look up at the tv to see what I was supposed to be doing) and started the move, she was already on to the next thing. Very, very frustrating. My back is killing me after doing this dvd. Do yourself a favor, don't waste your $$ on this one. Reader Reviews I thought that this was a very good dvd. I am definitely becomign more felxible and you can definitely feel the burn while doing it. Responding to the person who thought it was too fast for yoga, the description on the dvd says it all "Yoga moves at an aerobic pace." I had no knowledge of yoga so the first time was difficult but I caught on very quickly. Once you memorize it, it becomes a lot easier to follow. Those of you who gave up on the first try, shouldn't have. My only complaint is Denise Austin's voice and her little sayings are annoying beyond belief. "Oooo how do you feel?" "Let me see those smiling faces" "You're like a living structure!" or as you are in an impossible position and she starts up a conversation so you are in a position longer than you should "You know what I like to do..." ah shut up. She needs to do less talking most definitely.

Denise Austin: Yoga Body Burn Available from Amazon Price: $12.99 Updated on 10-10-2008.

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