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Reader Reviews
Since I love to work out in the privacy of my home and have been doing so for a lot of years, I have quite a collection of exercise videos. This one was truly the best I have bought so far. Especially if you buy it from amazon, you'll get the 58 minute video with stretching and toning segment at the end of the 2mile walk workout. Denise keeps it fun and interesting with dance and sports movements. It'll take you at least two attempts to learn all the moves because there's a lot of them. This is a great video for people that work out regularly and are looking for a change of routine, it might not work for beginners.
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Trimwalk: A Complete Guide to Walking for Weight
Available from Amazon
Price: $12.98
Updated on 11-24-2008.
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Over 700 books on movies, movie trivia, and all things related to movies!
Videos on strength training, body sculpting, Tae Bo, Tae Chi, sk8boarding, and more!
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