BODY BALANCING Volume 3: BIs, TRIs, & FOREARMS

Buy This Item BODY BALANCING Volume 3: BIs, TRIs, & FOREARMS by CreateSpace  Available from Amazon  $13.78  on 11-29-2008     BODY BALANCING BY TIM MICHAELS<p>Volume 3<p>BIs, TRIs, & FOREARMS<p>Superior Growth & Strength for Biceps, Triceps, & Forearms<p>$13.78/Color/Full Program: 56 minutes<p>Volume 3 - BIs, TRIs, & FOREARMS is third in a series of 6 intense DVDs taught by Master Fitness Trainer Tim Michaels. BIs, TRIs, & FOREARMS shows you how to achieve the best possible results for building muscle and strength safely and effectively.<p>"The perfect training instruction." - Lee Janzen, PGA Tour, 2-Time US Open Champion<p>EXERCISES INCLUDED ON THIS DVD<p>Dumbbell Swivels<p>Cup & Drops<p>Biceps Combination<p>Wide Cup & Drops<p>Uplift Swivels<p>Flat DBs<p>French Curls<p>Triceps Combination<p>Pullovers<p>Dips<p>Cup-Ups & Rock-Ups<p>EXTRA FEATURES<p>Triceps Training for Women<p>Biceps Training for the Pro Golfer<p>Teen Success Story<p>Fueling Plan: Case Study<p>Weight training and healthy eating habits are about more than just looking good. They're about feeling confident, having energy, longevity, and getting the most out of life. BODY BALANCING BY TIM MICHAELS is more than "just another fitness program." With over 20 years experience and thousands of success stories with his clients, Tim's RAMP SYSTEM, COMBINATION TRAINING, and FUELING PLAN are unbeatable. Tim Michaels puts a stop to all the mysteries of health and exercise in his new DVD series. Check it out and get in shape safely and effectively! Tim Michaels' Complete System is for men, women, and children who want to get in shape. And stay in shape.<p>This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

BODY BALANCING Volume 3: BIs, TRIs, & FOREARMS Available from Amazon Price: $13.78 Updated on 11-29-2008.

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