BODY BALANCING Volume 4: BACK

Buy This Item BODY BALANCING Volume 4: BACK by CreateSpace  Available from Amazon  $13.78  on 11-29-2008     BODY BALANCING BY TIM MICHAELS<p>Volume 4<p>BACK<p>A Full Workout for Lats, Traps, & Erectors<p>$13.78/Color/Full Program: 57 minutes<p>Volume 4 - BACK is fourth in a series of 6 intense DVDs taught by Master Fitness Trainer Tim Michaels. Here is the ultimate instruction to build strength and size in your upper back, trim your waist, and develop support and symmetry in your lower back.<p>"The perfect training instruction." - Lee Janzen, PGA Tour, 2-Time US Open Champion<p>EXERCISES INCLUDED ON THIS DVD<p>Downramp Dumbbell Rows<p>DR Dumbbell Rows: Pyramid<p>One-Arm Rows<p>Waist Trimmers<p>Downramp Bentover Flies<p>Rows & Flies Combination<p>Rows & Trimmers Marathon<p>Marathon 2<p>Downramp Bentleggers<p>Downramp Bentleggers: Pyramid<p>EXTRA FEATURES<p>Marathon Training for Strength & Stretch<p>Fueling Plan: Tone & Firm<p>Weight training and healthy eating habits are about more than just looking good. They're about feeling confident, having energy, longevity, and getting the most out of life. BODY BALANCING BY TIM MICHAELS is more than "just another fitness program." With over 20 years experience and thousands of success stories with his clients, Tim's RAMP SYSTEM, COMBINATION TRAINING, and FUELING PLAN are unbeatable. Tim Michaels puts a stop to all the mysteries of health and exercise in his new DVD series. Check it out and get in shape safely and effectively! Tim Michaels' Complete System is for men, women, and children who want to get in shape. And stay in shape.<p>This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

BODY BALANCING Volume 4: BACK Available from Amazon Price: $13.78 Updated on 11-29-2008.

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