BODY BALANCING Volume 5: LEGS

Buy This Item BODY BALANCING Volume 5: LEGS by CreateSpace  Available from Amazon  $13.78  on 11-29-2008     BODY BALANCING BY TIM MICHAELS<p>Volume 5<p>LEGS<p>A Complete Upper Leg Workout Featuring THE QUADMAKER<p>$13.78/Color/Full Program: 72 minutes<p>Volume 5 - LEGS is fifth in a series of 6 intense DVDs taught by Master Fitness Trainer Tim Michaels. LEGS shows you how to build power in the quads, flexibility in the hamstrings, and firmness in the buttocks.<p>"The perfect training instruction." - Lee Janzen, PGA Tour, 2-Time US Open Champion<p>EXERCISES INCLUDED ON THIS DVD<p>Quadmaker<p>Dumbbell Squats<p>Combination Training<p>Lunges<p>Rock-Its<p>Downramp Bentleggers<p>Downramp Stiffleggers<p>Back Porch Busters<p>EXTRA FEATURES<p>Marathon Training for Women<p>Quadmaker (QM) for Kids<p>QM For Speed & Power<p>QM For Knee Rejuvenation<p>RPM: Rev Up Your Metabolism<p>Lee Janzen, PGA Tour<p>Teen Success Story<p>Fueling Plan: Salt<p>Weight training and healthy eating habits are about more than just looking good. They're about feeling confident, having energy, longevity, and getting the most out of life. BODY BALANCING BY TIM MICHAELS is more than "just another fitness program." With over 20 years experience and thousands of success stories with his clients, Tim's RAMP SYSTEM, COMBINATION TRAINING, and FUELING PLAN are unbeatable. Tim Michaels puts a stop to all the mysteries of health and exercise in his new DVD series. Check it out and get in shape safely and effectively! Tim Michaels' Complete System is for men, women, and children who want to get in shape. And stay in shape.<p>This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

BODY BALANCING Volume 5: LEGS Available from Amazon Price: $13.78 Updated on 11-29-2008.

SPONSORED LINKS