Breakthru - Pilates Sculpt

Buy This Item Breakthru - Pilates Sculpt by Starz / Anchor Bay  Available from Amazon  $9.98  on 11-29-2008     We've blended Pilates with handweights in one extraordinary workout. It's like a shortcut to your leanest, firmest body ever. Pilates is one of the best workouts to make your body leaner and is known for creating sleek abs and firm buns. Body sculpting with weights creates unparalleled muscle tone and definition - for sexy arms and the kind of legs that turn heads. Now you can get the best of Pilates and the best of sculpting in one easyto- follow workout, that's under an hour. Tracy and Michelle have skillfully combined the most effective elements of Pilates and sculpting into a one-ofa- kind workout designed to tone and tighten your entire body. Pilates Sculpt will make the most of your workout time and deliver RESULTS! The Instructors <P>MICHELLE DOZOIS is co-owner of Breakthru Fitness, a personal training and Pilates conditioning studio in Pasedena, California. She is a former World Aerobic champion and has appeared in over 15 fitness videos. TRACY YORK is an internationally known fitness professional who trains other instructors worldwide. Tracy has starred in over 20 best-selling fitness videos. Please consult your physician before beginning this or any exercise program. Reader Reviews I purchased this DVD based on the other great reviews because I was looking for a sculpting/toning workout with weights, but also a some pilates. I really enjoy this DVD because the sculpting sections have different exercises than I'm used to. The workout is broken into several different sections, so you don't have to do it all at once if you're short on time. I especially like the abs section and the floor section with weights. I'd say this is geared more for an intermediate level because there is not a lot of specific instruction on exercise form. There are two instructors, and one shows the modified form of the exercise at all times, which is helpful. I recommend this to anyone who is looking to tone up and add some new exercies to their routine.

Breakthru - Pilates Sculpt Available from Amazon Price: $9.98 Updated on 11-29-2008.

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