Chair Aerobics for Everyone - Circuit Training Beachparty

Buy This Item Chair Aerobics for Everyone - Circuit Training Beachparty by Customflix  Available from Amazon  $24.99  on 11-29-2008     Chair Circuit Training, from the Chair Aerobics For Everyone Series, is a safe effective seated workout for Men and women of all ages.<P> This fun 60's style surf music routine will increase your energy level and self-esteem while losing pounds and inches.<P> Circuit training is a workout routine that combines cardiovascular fitness and resistance training resulting in good basic strength and body tone.<P> Chair Circuit Training is an effective alternative to conventional exercise, allowing you to get a full body workout sitting in a chair.<P> Incorporating this video into your daily routine will decrease stress, help control your weight, and improve your over all health.<P>BURN CALORIES TONE AND STRENGTHEN CIRCUIT TRAINING WORKOUT FUN 60's STYLE SURF MUSIC FOR ALL AGES _______________________<P>Ronit Amaya is a certified personal trainer with ten years of experience in the health and fitness field. She is an affiliate of the National Academy of sports Medicine. Ronit has also performed as a professional dancer since she was four years old, touring many amazing places all over the world. She has also worked as a strength and training coach.<P>Check out the other videos in this series. Chair Boxing, Chair Bellydance, Chair Salsa, Chair Yoga etc.<P>This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

Chair Aerobics for Everyone - Circuit Training Beachparty Available from Amazon Price: $24.99 Updated on 11-29-2008.

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