Charles Glass Weight Training Intermediate

Buy This Item Charles Glass Weight Training Intermediate  Available from Amazon  $29.95  on 11-29-2008     Featuring Master Instructor Charles Glass APPROX 48 minutes Full Color. In this video the intermediate student of weight training is shown several new methods of training along with a complete break down of a training schedule for those wantinmg to get the most out of the program. <P>Master Instructor Charles Glass a former body building champion and now the coach of some of the worlds very best like Flex Wheeler and other top names in the filed come to him to learn it the right way. Now you too can train with Charles Glass a legend in the body building arena. <P>this tape was shot on location at the Mecca of Body Building Golds Gym Venice beach California. Reader Reviews Despite the claims in the Editorial Review Description of this video, there is virtually nothing new here, and certainly no new "methods of training" or schedules. In fact, there's about thirty seconds on sets and reps toward the beginning of the video, much of which is contradicted when Glass talks about individual exercises. There's nothing on body part splits or how many days to work out, nothing on intensity, and nothing on weight selection. Basically, the video consists of the demonstration of one-to-two exercises per body part, with Glass offering a few helpful tips on exercise performance. The production values are low, and the video is simply not worth the money.

Charles Glass Weight Training Intermediate Available from Amazon Price: $29.95 Updated on 11-29-2008.

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