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Current Page: VHS & DVD Videos : Body Building Videos : Item 36 of 264
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Now you can lift and tone every muscle with easy, efficient moves and light weights to get a strong, healthy body. This one DVD has everything you need to:
• Sculpt your legs and tighten your buttocks
• Strengthen your shoulders and arms
• Firm your inner thighs and outer hips
• Shape your front and back of your thighs
• Target your midsection with dynamic abdominal exercises.
Reader Reviews
This is a pretty demanding (but excellent) workout. It is structured well with different sections so you can mix and match whichever body parts you want to exercise. I found the lower body routine (squats and lunges) fairly straightforward to follow but agree with some other reviewers on the upper body segments where I found it fairly hard to coordinate upper with lower body moves. I'm unable to do the whole tape in one sitting but can usually work my way through two segments which makes for a good half hour workout.
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Karen Voight: Great Weighted Workout
Available from Amazon
Price: $9.99
Updated on 11-29-2008.
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DistinctVideo.com is offering Karen Voight: Great Weighted Workout in association with leading movie retail stores such as Amazon.com and DVD Planet. We hope you you enjoy our selection of hot videos and DVDs and visit us often.
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