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"Total fitness is easy as 1-2-3 with this captivating and easy-to-use DVD. Choose between energizing low-impact cardio, highly effective weight training routines, and yoga moves that focus on flexibility, balance and core strength. You'll have just what you need to get leaner, stronger and more flexible."
Reader Reviews
I orginially bought the "Strong & Smooth Moves" on VHS when it first came out years ago and I've been a Karen Voight fan ever since. I was very happy to see it on DVD, especially in combo with 2 more of her great workouts. Great warm-up and cool-down (which most video instructors skip), excellent cuing for moves and form, and great beg/mod choreography with mod/high intensity. When I want to work hard, I always reach for this. Even when you've finally gotten into great shape, her energy motivates you to push harder.
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Karen Voight - Strong & Streamlined
Available from Amazon
Price: $14.98
Updated on 11-17-2008.
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DistinctVideo.com is offering Karen Voight - Strong & Streamlined in association with leading movie retail stores such as Amazon.com and DVD Planet. We hope you you enjoy our selection of hot videos and DVDs and visit us often.
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