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Discover how you can be stronger, firm up your muscles and feel healthier, conditioned and energized. Keys to Weight Training guides you step-by-step through three progressively challenging free-weight routines and a selection of effective machine exercises. Bill Pearl, your on-screen trainer, is the author of books on strength training and conditioning, winner of five "Mr. Universe" titles, and trainer of athletes of all levels. Let Bill's contagious enthusiasm help you achieve your personal goal of a strong, conditioned body. Comes with a 20 page Workout Handbook. Use this handbook as your training partner. It features the same exercises presented in the video with text and drawings of how the exercises should be done.
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Keys to Weight Training for Men and Women - Volume One (Free...
Available from Amazon
Price: $45.00
Updated on 11-17-2008.
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DistinctVideo.com is offering Keys to Weight Training for Men and Women - Volume One (Free... in association with leading movie retail stores such as Amazon.com and DVD Planet. We hope you you enjoy our selection of hot videos and DVDs and visit us often.
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