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Swamped at home, and craving exercise but you can t spare a minute for the treadmill, much less get motivated to set an incline? Our solution? Total Workout in Ten, developed by the editors of Women s Health Magazine. Broken into four 10-minute sessions, this intense workout allows you to customize your burn based on your time, energy level, and target zones. Exercise for one 10-minute block or combine the routines to build a full-body workout.
Reader Reviews
This is my second Amy Dixon video and I love this one even more than the other one. This video really makes you sweat, it's a great overall body toner with cardio. I just wish the lower body section were longer. I found doing the core section of the tape you don't need the ball. I just do it on the floor and you still get a great workout. I recommend this video.
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Ladies Health: Total Workout in Ten!
Available from Amazon
Price: $12.99
Updated on 10-5-2008.
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DistinctVideo.com is offering Ladies Health: Total Workout in Ten! in association with leading movie retail stores such as Amazon.com and DVD Planet. We hope you you enjoy our selection of hot videos and DVDs and visit us often.
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