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Current Page: VHS & DVD Videos : Body Building Videos : Item 72 of 264
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1980s/90s early workout tape by Minneapolis ( I believe) sports celeb Leslie Chazin. This is a great 2 tape set with a nice easy to follow low impact aerobics tape and a great light weight training tape. The weight training has particularly good attention to form and detail. This was the tape that turned me on to lifting weights - you will find yourself firming and trimming down in no time flat! Great for beginners and those who want a change. Ms Chazin is easy to listen to and a great instructor.
Reader Reviews
I bought this set years ago and I still love it. It's worn out so I'm buying another set. Great workout for beginners who are leaning how to use weights. She makes it fun too!
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Low Impact Aerobics & Light Weight Training
Available from Amazon
Price: $9.95
Updated on 11-29-2008.
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