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Current Page: VHS & DVD Videos : Body Building Videos : Item 37 of 264
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SELF, the premier magazine devoted to women’s health and well-being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will trim and tone all over and achieve the body you’ve always wanted in as few as four weeks, regardless of your current fitness level. This expertly designed sculpting routine will motivate you to reach all your fitness goals–fast! Best of all, SELF magazine’s Bikini Ready Fast! workout will help you burn more calories than you would during a typical resistance-training workout. Get ready to hit the beach!
Reader Reviews
this workout is definitely getting to all parts of your body, but as a serious athelete this is more of a warm up or "qiuckie" work out if i'm tired and don't have a lot of energy but want to do, something.
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Self: Bikini Ready Fast
Available from Amazon
Price: $10.49
Updated on 11-29-2008.
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DistinctVideo.com is offering Self: Bikini Ready Fast in association with leading movie retail stores such as Amazon.com and DVD Planet. We hope you you enjoy our selection of hot videos and DVDs and visit us often.
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