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Current Page: VHS & DVD Videos : Body Building Videos : Item 20 of 246
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Ordered the new firm videos based on how much we liked this tape. I'm sticking with the classics - the new ones are not as good. This is a comfortable work out covering all the major areas - legs, abs, aerobic, arms, chest. You don't have to be a dance major to work out with this tape.
Reader Reviews
This is a great workout for the boomer generation. It's low impact and strengthens every part of the body.
I wish I could find it on DVD.
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The Firm Total Body Complete Aerobic Weight Training
Available from Amazon
Price: Click 'BUY IT NOW'
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Updated on 8-11-2008.
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