Buy Physical Conditing for Cheerleaders here, one of many Cheerleading Videos and related products at Distinct Video. We greatly appreciate your patronage at Distinct Video and look forward to offering you great products and prices on the videos and DVDs you want most.
Current Page: VHS & DVD Videos : Cheerleading Videos : Item 145 of 182
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Presents a detailed overview of the principles and techniques involved in developing highly fit cheerleaders. Focuses on three of the essential components of physical fitness: flexibility, aerobic capacity, and muscular fitness. Covers warm-up phase, stationary drills, non-stationary drills, strength training, stretching, circuit training, coaching pointers, and more. Length 45 minutes.
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Physical Conditing for Cheerleaders
Available from Amazon
Price: $40.00
Updated on 11-26-2008.
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