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Current Page: VHS & DVD Videos : Cheerleading Videos : Item 125 of 182
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Physical Conditioning for Cheerleaders presents a detailed overview of the principles and techniques involved in developing highly fit cheerleaders. Focusing on three of the essential components of physical fitness (flexibility, aerobic capacity, and muscular fitness), the DVD provides a step-by-step guide to sound physical conditioning for cheerleaders. Each developmental activity is demonstrated by the Oak Harbor (WA) High School cheerleaders. Among the topics covered: warm-up phase, stationary drills, non-stationary drills, strength training, stretching, circuit training, and coaching pointers.
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Physical Conditioning for Cheerleaders
Available from Amazon
Price: $40.00
Updated on 11-26-2008.
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DistinctVideo.com is offering Physical Conditioning for Cheerleaders in association with leading movie retail stores such as Amazon.com and DVD Planet. We hope you you enjoy our selection of hot videos and DVDs and visit us often.
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