The Biggest Winner - How to Win by Losing: Cardio Kickbox...

Buy This Item The Biggest Winner - How to Win by Losing: Cardio Kickbox... by Genius Entertainment  Available from Amazon  $8.49  on 11-28-2008     Cardio Kick Box is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from wither-training. Jillian recommends doing Cardio Kick Box once a week, in the middle of the week, to break up your regular exercise program. this program is to get out there and have some fun, and keep your body moving. Reader Reviews After a few sessions, I'm motivated to break my TV, DVD player and the DVDs themselves, but not much else. Michaels is great about setting a fast pace and making you work hard, but she gains that pace by completely failing to explain anything she's doing. So if you're someone who might injure yourself when you do something incorrectly in an attempt to recreate something you're seeing for the first time while being screamed at in high-pitched banter, don't bother. Furthermore, Michaels is flat-out verbally abusive to the others in the video and the user. She's frequently yelling at others for not working hard enough while she's doing NOTHING AT ALL. If you're prone to throwing things when angry, put some kind of shield in front of breakable objects before you insert the DVD. If your goal is to find the most annoying fitness video out there, this package has five of them, so it's a great bargain. If you're interested in finding a workout plan that you can stick to, that's easy to follow and low on mental torment, try something else. ANYTHING else.

The Biggest Winner - How to Win by Losing: Cardio Kickbox... Available from Amazon Price: $8.49 Updated on 11-28-2008.

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