The Biggest Winner - How to Win by Losing: The Complete Body...

Buy This Item The Biggest Winner - How to Win by Losing: The Complete Body... by Genius Entertainment  Available from Amazon  $24.99  on 11-28-2008     Jillian Michaels, TV’s toughest fitness guru, delivers a high-energy workout designed to keep viewers on track with their fitness and weight loss goals! Each of these high intensity DVDs will help get viewers moving, accelerate their fat-burning potential, and tone muscles through a series of creative cardio and weight training sessions. Her self-affirming blueprint for weight loss breathes life into her viewers’ workout regimen through genuine, supportive guidance backed by her impressive credentials. Jillian Michaels holds personal training certificates from the renowned National Endurance and Strength Training Association (NESTA) and the American Fitness Association of America (AFAA) certification program. Additionally, Ms. Michaels has extensive experience in the martial arts practice of Muay Thai and Akarui-Do, in which she holds a black belt. Ms. Michaels was recognized by The American College of Sports Medicine (ACSM) for her accomplishments in both Advanced Exercise Nutrition and Supplementation for Training and Performance. Reader Reviews After a few sessions, I'm motivated to break my TV, DVD player and the DVDs themselves, but not much else. Michaels is great about setting a fast pace and making you work hard, but she gains that pace by completely failing to explain anything she's doing. So if you're someone who might injure yourself when you do something incorrectly in an attempt to recreate something you're seeing for the first time while being screamed at in high-pitched banter, don't bother. Furthermore, Michaels is flat-out verbally abusive to the others in the video and the user. She's frequently yelling at others for not working hard enough while she's doing NOTHING AT ALL. If you're prone to throwing things when angry, put some kind of shield in front of breakable objects before you insert the DVD. If your goal is to find the most annoying fitness video out there, this package has five of them, so it's a great bargain. If you're interested in finding a workout plan that you can stick to, that's easy to follow and low on mental torment, try something else. ANYTHING else.

The Biggest Winner - How to Win by Losing: The Complete Body... Available from Amazon Price: $24.99 Updated on 11-28-2008.

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