Tribal Fusion - Yoga Isolations & Drills for Bellydance

Buy This Item Tribal Fusion - Yoga Isolations & Drills for Bellydance by Ark 21  Available from Amazon  $14.98  on 11-28-2008     Bellydance Superstar Rachel Brice teaches basic tools that can be incorporated into daily practice that will bring flexibility, strength and, if practiced regularly, effortlessness into whatever Belly Dance style you choose. Instruction includes a short Yoga practice to warm up and strengthen the body as well as a final chapter on Yoga for flexibility." Reader Reviews The only thing I really didn't care for in this DVD is the yoga. That could be due to the fact that before I started belly dancing, I didn't really do any yoga. I see the merit and the value of it with dancing, but the yoga positions on this DVD are still way to advanced for me. I've had to modify them so I don't hurt myself. On to the isolations and the breakdown of them... I LOVE IT! They are broken down at a slow pace, then the pace is quickened. Most especially in the undulations, and the hips on the down. She has possibly the best breakdown and explanation of hips on the down that I've seen. Made it easy for me to follow that step in my class. Some may gripe that Rachel Brice is too skinny, but the one advantage to her being as toned as she is, you can SEE how the muscles are supposed to move in these isolations. She is thin, graceful and toned, not emaciated looking at all. And the performance she does on this DVD? Beautiful! She is so fluid and graceful. Makes all the moves look effortless. I recommend this if you are looking to improve and sharpen hip and undulation moves, but don't get it if you are looking for something that focuses on choreography.

Tribal Fusion - Yoga Isolations & Drills for Bellydance Available from Amazon Price: $14.98 Updated on 11-28-2008.

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