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Current Page: VHS & DVD Videos : Fitness Videos : Item 399 of 698
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Features
Actors: Lindsay Brin, Sereel Productions
Directors: Moms Into Fitness Series
Format: Color, DVD, NTSC, Widescreen
Language: English
Region: Region 1 U.S. and Canada only. Read more about DVD formats.
Aspect Ratio: 1.77:1
Number of discs: 1
Rated: NR Not Rated
Studio: Moms Into Fitness
DVD Release Date: December 4, 2007
Run Time: 70 minutes
Review
The Core of the MatterDuring pregnancy the added weight of your baby bump causes your body to shift forward. This change in posture, as well as a general weakening and stretching of your core muscles, can increase the arch in your back and tighten the muscles in your hips, leading to postpartum back pain. Strengthening your core will protect your back like a brace and assist in relieving back discomfort, says Brin. --Mom & Baby Magazine
Reader Reviews
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Lindsay Brin's CORE Fitness for Moms
List Price: $14.99
Available from Amazon
Price: $13.49
Updated on 7-28-2010.
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