10 Minute Solution: Slim and Sculpt Pilates

Buy This Item 10 Minute Solution: Slim and Sculpt Pilates by Starz / Anchor Bay  Available from Amazon  $9.99  on 11-24-2008     NO TIME TO EXERCISE? We have the solution -- the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 dynamic Pilates workouts that are just 10 Minutes each. The workouts will slim and re-shape your entire body by using a band to add resistance offered by traditional Pilates machines (like the Reformer and the Cadillac) which are usually only available in private studios. You can split these routines into 5 separate workouts or do them all together for the ultimate body -- transforming workout! Pilates Band included inside the DVD case! Reader Reviews I am new to pilates and I find this DVD is easy to follow and yet challenging. I have not made it through the entire 50 minutes but it is getting easier. I also lke it because you can set up your own routine in whatever order you choose. Some reviewers have mentioned that the band is cheap but I think it works well for this application. The instructor in pleasant and encouraging.

10 Minute Solution: Slim and Sculpt Pilates Available from Amazon Price: $9.99 Updated on 11-24-2008.

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