Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh...

Buy This Item Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh... by raviana productions  Available from Amazon  $15.95  on 11-24-2008     <b>NOW FEATURING THE DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!!</b>All I can say is, wow! This isn't your mother's yoga. Dance the Chakras Yoga Workout features two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine, invigorating, dynamic, and profoundly effective, just like Ana & Ravi's other workouts. The 2nd set is not your usual "Trance" fare, but an energetic, pulsating, sequence of mostly lead movement routines. This section is pretty aerobic and somewhat intense. Although the moves seem simple, those who don't have a dance or aerobic, etc., background can easily participate. (This DVD allows the user to pre-program their own workout.) Dance 1 is Tribal Dance. The others feature Funky Temple Dance, Dance of Power, and Heart Dance. The last two segments can only be described as blissful. Tom Carden's music on this one is hands down the best music on a yoga DVD. Like all their recent offerings, Ana & Ravi have broken away from the yoga pack with this exciting, innovative DVD. Reader Reviews This is a truly innovative, enjoyable way to excersize. The matrix option lets you customize your workout, which incorporates Kundalini yoga with free-spitrited dance sections. The "Breath of Fire" is an incredible way to oxygenate the blood and make the poses count, I'm addicted! The plain white background lets the focus remain on Ana, and the production is very professional. This DVD has changed my attitude about working out, it's my "me" time instead of a chore!

Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh... Available from Amazon Price: $15.95 Updated on 11-24-2008.

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