Kundalini Yoga for Beginners & Beyond NEW! Now with the...

Buy This Item Kundalini Yoga for Beginners & Beyond NEW! Now with the... by www.raviana.com  Available from Amazon  $15.95  on 8-25-2008     <b>NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!!</b> Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This best-selling DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost! Reader Reviews Ana & Ravi's "Kundalini Yoga For Beginners and Beyond" was the "tipping point," that finally got me hooked on yoga after many halting attempts with other beginner yoga DVD's. I've found that this style of yoga has helped me like no other I've tried. I've been using Beginners and Beyond" at least every other day and each time I finish I feel like my spine is warm and buzzing with energy. The real difference is that I sit taller without strain. I don't even have to think about it. I am now an official Ana & Ravi fan and have been buying their titles which are all varied and fun. I recommend anything Ana & Ravi (i'm still building my collection, but so far LOVE Beginners & Beyond, Fat Free Yoga, Ultimate Stretch, Dance the Chakras, & Beauty Body). My advice to you is to forget about what you thought yoga was and experience something which may turn out to be a life changing event!

Kundalini Yoga for Beginners & Beyond NEW! Now with the... Available from Amazon Price: $15.95 Updated on 8-25-2008.

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