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Current Page: VHS & DVD Videos : Instructional Videos : Item 347 of 2094
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This DVD is great for someone like me, who hasn't done any serious exercising for over 20 years. It's easy to follow along. I enjoy the variety as well.
Reader Reviews
I was a ballet dancer for 13 years but I haven't danced (or done much of anything) in 5 years. This workout was great to jump back into a healthy lifestyle. Being able to break this video up, I was able to quickly shed unwanted pounds and get back to my thinner, healthier dancer body. This video along with Women's Health: Train for Your Body Type and 10 Minute Solution: Blast Off Belly Fat on a 4 week rotation, I have never felt or looked better during my post-dance days. This as well as the other two videos were great since I don't always have more than 45 minutes to workout.
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Ladies Health: The Wedding Workout
Available from Amazon
Price: $12.99
Updated on 11-24-2008.
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