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Current Page: VHS & DVD Videos : Instructional Videos : Item 244 of 2094
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Are you pressed for time? Does life seem to move so fast that you can t fit it all in? Don t despair this is the workout for you. Get fit fast with Leslie s Walk & Firm Interval Training. Your body will be forced into burning calories continuously. This workout gives you strength training PLUS cardio! Have no doubt this one s a time saver! Leslie invites you to experience this training technique so powerful you will literally feel your metabolism firing up and burning fat!
Two complete workouts
Walk & Firm! Interval Training Approx. 33 mins.
The One Mile Walk! Approx. 16 mins.
Reader Reviews
I'm new to the Leslie Sansone workout line, and I have to say that the true test of a video workout is whether you can keep doing it without losing your mind. I've been using the DVD for about a month now, and while there are drawbacks (the bonus workout is preceded by a LOOOOONNNGGG lecture from some doctor; the workout itself cuts off abruptly before getting into the cooldown,; in the main workout the camera work could be better - for example, Sansone sometimes starts a new move while the camera is closeup on her face), I've enjoyed it. I find the main workout with the included firming band to be pretty challenging, and the bonus workout with the seniors (clumsy though some of them may be) is kind of charming and just the length I need on a busy day. Sansone is perky but not excessively so. To sum up, I will probably buy other DVDs in this line.
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Leslie Sansone: Walk and Firm With Band
Available from Amazon Price: $16.98 Updated on 10-30-2008.


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