Buy Power Yoga - Total Body Workout here, one of many Instructional Videos and related products at Distinct Video. We greatly appreciate your patronage at Distinct Video and look forward to offering you great products and prices on the videos and DVDs you want most.
Current Page: VHS & DVD Videos : Instructional Videos : Item 48 of 2094
|
|
Power yoga "demands your attention," says instructor Rodney Yee. He leads a challenging, constantly progressing series of poses, one flowing into the next, integrating breath, movement, tension, and relaxation. The poses include Sun Salutation, standing poses, forward bends, back bends, twists, and arm balances. The first poses are fairly easy, and with each repetition of the series, Yee adds on more difficult movements, extending the series without pausing. You're encouraged to do as much of the series that fits your level, up to the entire 65-minute workout if you're an experienced yoga practitioner. Although you can begin at any level, some familiarity with yoga is recommended. The Hawaiian setting is gorgeous and inspiring. This is an excellent yoga workout that you can grow with, adding on more as you get stronger. <I>--Joan Price</I>
Reader Reviews
You feel great! Easy quick pace all throughout with constant movement...can't get bored. Challenging poses but not too difficult at all. It's a great workout...you feel it throughout your whole body.
|
|
Power Yoga - Total Body Workout
Available from Amazon Price: $8.99 Updated on 11-24-2008.


|
DistinctVideo.com is offering Power Yoga - Total Body Workout in association with leading movie retail stores such as Amazon.com and DVD Planet. We hope you you enjoy our selection of hot videos and DVDs and visit us often.
|
|
![]() |
|
|
|
![]() |
|
|
|
![]() |
|
Over 700 books on movies, movie trivia, and all things related to movies!
Videos on strength training, body sculpting, Tae Bo, Tae Chi, sk8boarding, and more!
|
|
|