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Current Page: VHS & DVD Videos : Instructional Videos : Item 128 of 2094
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It's like having your own personal trainer come to your home whenever you want! No gym or equipment needed! Pop in this video just two or three times a week for only 15 minutes, and in 4 weeks you will see a dramatic transformation--delightful room when you slip on your jeans! You'll flatten your belly, look so much sleeker in clothes, and feel so much better fast. Get fastest possib le results; Noarrow your waist; Thin your thighs; Sculpt a smaller, tighter butt. (Developed by Prevention Fitness Editor Michele Stanten with Fitness Advisor Wayne Wescott, PhD.)
Reader Reviews
I love this workout. All through it Michelle gives good safety tips. I love how she has you hold at the contraction. You really feel your abs working. The 15 minutes goes by very quickly. I love how you also work your legs and butt as well as your abs.
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Prevention: Banish Your Belly! (Fast & Easy 15-Minute...
Available from Amazon
Price: $1.94
Updated on 11-24-2008.
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